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help.kneesleeves@gmail.com
thekneesleeves@gmail.com
+923450520407
+923026186259
Neka Pura Sialkot, Punjab, Pakistan
Find answers to common questions about sizing, fit, shipping, and performance of our weightlifting and powerlifting knee sleeves.
5mm: Best for CrossFit, functional training, and mobility
7mm: Ideal for powerlifting, heavy squats, and competition
9mm: Maximum support for advanced lifters and knee stability
Please refer to our size chart on the product page and measure around your knee joint. If you’re between sizes, choose a tighter fit for powerlifting and a slightly looser fit for CrossFit or general training.
Yes. Our knee sleeves are designed to meet IPF standards (7mm option) and are suitable for powerlifting competitions. Always check your federation’s rules before competing.
You can reach us via the contact form or email us anytime. Our support team responds within 24 hours and is happy to help with sizing, orders, or training questions.
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